Sharmila & Hirendernath


Sharmila Hirendernath is the founder of Sharmila’s Yoga Zone and has been an avid practitioner of yoga for the last 18 years.

With a formal training background of 200 hours RYT Yoga Works, 500 hours of ERYT with Yoga Asana, Sharmila has personally visited and trained from Bihar School of Yoga Bangalore, Iyengar Institute Pune and Pattabhi Jois Mysore. She has also attended numerous workshops with Kino MacGregor, Tim Fieldman, Sasha, Chekna (Yogamala), Meadow Lark, all who practise Mysore style Ashtanga Vynyasa.

She endeavors to continue and evolve her personal practice with the changing times.

Sharmila has been teaching since the year 2000 and has acquired vast experience in teaching with science and structure merging with the ancient art of yoga. She has also specialized in pre-natal yoga, Yin yoga and restorative yoga. Her USP is her two-decade experience, which has enabled her to create eclectic sequences for practitioners of every level.

In the past decade, she has moved towards conducting 200-hour yoga intensive teacher training programmes and has successfully completed more than 30 sessions. Her 200-hour RYT teachers are all over Hyderabad and the globe.

Her entire family is involved in the practice of yoga and has collected and created a diverse yoga library of more than 5000 books.


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If you have any questions, please contact us or visit our classroom at Plot No.72, Gaffar Khan Colony, Road No.10, Banjarahills, Hyderabad- 500 034.